Migraines In Youngsters - The Way To Help

There exists one simple thing more painful than having a migraine yourself that is certainly seeing your own child put up with the actual agonizing torture that we call a migraine headache.

I endured migraines for most of my life and despite the fact that I knew migraines in kids were really common, when my own child Alana began developing them I was very upset.

Thankfully I stumbled upon a way to help us both. When I started to have migraines I went on strong relief medication to aid with the suffering.

I have never been keen on medicine particularly migraine drugs since I'm positive you're well aware of the actual side effects they can trigger. I'm sorry to say that I actually let my daughter take medication on a handful of occasions when I couldn't bear to see her suffer.

Fortunately I have now awakened to the fact there are additional methods to help the both of us. A very important factor that I can't highly recommend enough is always to keep a migraine record for your own child. After some investigation I discovered that a migraine journal should contain a lot of things that I had never ever thought about. Nevertheless at the minimum it ought to contain the day to day activities of your youngsters and just what foods they've consumed.

It's hard in the beginning however before long you quickly get into the habit of documenting almost everything your son or daughter does as well as eats! Because there are various different types of triggers that may set off migraine headaches in youngsters, it is essential to learn what they've been doing and more importantly, consuming. Imagine if you had a journal of everything your son or daughter has been doing for the last six months.

It would be quite straightforward to evaluate the info and uncover what points or maybe more generally exactly what combinations of things trigger the headaches.

It is horrible to view a young child endure with a migraine however don't make the same error I did and risk your kid's health by giving them harmful migraine medicine. There are many natural migraine remedies that can considerably decrease migraines in children. Just Google 'natural migraine cures' or 'Migraines in Children'.